How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (2024)

Straight from my Egyptian home, today is all about how to make dukkah--Egypt's famous blend of nuts, seeds and warm spices. The heady seasoning you never knew you needed! Make this quick dukkah recipe and store it for use as a snack (with bread and olive oil); as a crust for your meats; or as a nutty topping to add texture and flavor to anything from soups and salads, to chicken, fish or roasted carrots.

Be sure to grab my tips and watch the video below.

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (1)

When a new reader found out I was actually Egyptian, he sent me an e-mail wondering if I can share a dukkah recipe. And you know, I never turn down an opportunity to share about the foods of my childhood. So here we are!

If you're not familiar with it, let's just say duqq (another spelling for it) is the condiment you never knew you needed! A secret weapon that will help you add texture and flavor to nearly anything!

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (2)

What is dukkah?

Dukkah (duqqa), pronounced doo-kah, is a traditional Egyptian blend of nuts, seeds, and warm spices. It's been around since the age of ancient Egypt, but it is now widely popular throughout the Middle East and the world (you may have even found a little jar of it at your local grocery store).

Egyptians actually pronounce it dua'ah. And translated from the Arabic, it simply means "to pound." That's because traditionally (and in many Egyptian homes today), it is made by pounding a mixture of toasted nuts, seeds and whole spices in a mortar and pestle until they form a coarse, crunchy mixture.

What's in it?

In Egypt, we have a saying, "eeish we dua'ah," which literally translates to bread and dukkah--because you can count on a loaf of pita and some nutty, satisfying dukkah for dipping if you have nothing else to eat.

You won't find pre-mixed duqqa in Egyptian stores or spice shops, this nutty mixture is very much a homemade blend and there are as many recipes for dukkah as there are Egyptian cooks. That's because the idea behind it is to use up what nuts and seeds you have on hand. (Guess what I do with nuts I didn't use in my baklava?)

While there are no hard rules, you'll find some common ingredients. Sesame seeds are a key --they're cheaper and available in most Egyptian homes-- along with warm spices like cumin, coriander and fennel seeds. And you'll see coarsely chopped nuts like peanuts (again the cheaper option) or hazelnuts, pistachios, or walnuts. You can use one particular nut or a combination as in my recipe here.

Here's what's in my recipe...

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (3)

Dukkah ingredients

  • Nuts: Hazelnuts, almonds, and pistachios
  • Sesame Seeds
  • Fennel Seeds
  • Spices: cumin, coriander, and cayenne (leave the cayenne out if you don't want the heat). Typically the spices are used whole and crushed in the process of making dukkah, but I opted for ground spices here.
  • Kosher salt

How do make it?

Great dukkah depends on the freshness of the ingredients, particularly the nuts and seeds. You'll want to toast your own raw nuts for best flavor. And while traditionally this nutty mixture is made in a mortar and pestle, this easy recipe uses a small food processor (affiliate link). Here is how it goes:

Toast the nuts. Use a dry skillet to toast the hazelnut and almonds until nice and fragrantToast the sesame seeds.

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (4)
How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (5)

Toast the sesame seeds

Combine the nuts, seeds and spices in the bowl of a small food processor fitted with a blade.

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (6)

Pulse a few seconds at a time until the nuts are well crushed but don't overdo it, you're not looking for a fine powder, you need to maintain the crunch!

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (7)

Ways to use it

So many ways to use dukkah seasoning, and I can't get enough!

  • Use it as a dip with your favorite bread (I love it with pita, Jerusalem bagels, or challah bread) and a little extra virgin olive oil
  • As a crusty coating for meats, chicken or fish,
  • Add a sprinkle as a finishing touch on dips like hummus or labneh; soup (I love it on this lentil soup); salad; or roasted vegetables...so good on roasted cauliflower
How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (8)

Is dukkah the same as za'atar?

This a frequently asked question and the straight answer is: no. While dukkah and za'atar are two Middle Eastern blends that can be used similarly, they are clearly not the same in texture or flavor profile. If you haven't already, check out my article on what is za'atar and how to use it. But the short of it is that za'atar blend is a mixture of toasted wild thyme and sesame seeds with sumac.

Za'atar blend has a finer mixture than crunchy Egyptian dukkah.

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Egyptian Dukkah Recipe

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How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (9)Suzy Karadsheh

How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (10)

Quick, homemade Egyptian dukkah recipe with nuts, seeds, and a few warm spices. I like to use a combination of three nuts here (hazelnut, almonds and walnuts), but you can use just one if you like. Use dukkah as a snack; to coat meat, chicken or fish; or as a nutty finishing touch over soup, salad or even roasted vegetables. Store in tight-lid mason jar for up to 2 weeks.

Prep – 5 minutes mins

Cook – 5 minutes mins

0 minutes mins

Cuisine:

Egyptian

Serves – 8

Course:

Condiment

Ingredients

  • ½ cup hazelnuts
  • 3 tablespoon almonds
  • 4 tablespoon white sesame seeds
  • 3 tablespoon shelled pistachios
  • 1 tablespoon fennel seeds
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon cayenne pepper
  • kosher salt

Instructions

  • Place the hazelnuts and almonds in a dry cast iron pan (do NOT add oil). Toast briefly over medium-high heat, tossing regularly, until the nuts gain some color (watch for nuts to turn a nice golden brown). Transfer to a side dish for now.

  • Place the sesame seeds in the same skillet and return to the heat. Toast over medium heat, tossing regularly, until the sesame seeds turn golden brown (this will be fairly quick so watch carefully).

  • Add the toasted nuts and sesame seeds to the bowl of a small food processor fitted with a blade. Add the pistachios, fennel seeds, spices, and a generous dash of kosher salt. Pulse for a few seconds until you reach a nice coarse mixture (Do not over process the dukkah. The mixture should not be too fine. See photos and video for exact texture).

  • Transfer the dukkah to a bowl to serve. Add a small bowl of extra virgin olive oil and your favorite bread for dipping (I like pita bread or even Jerusalem bagel). You can also store the dukkah in a tight-lid jar for up to 2 weeks to use as a topping for salad, soup, chicken, meats, or roasted vegetables!

Video

Notes

  • Yield: This recipe makes just over 1 cup of dukkah.
  • Storage: Store dukkah in a tight-lid mason jar for up to 2 weeks.

Nutrition

Calories: 96.1kcalCarbohydrates: 3.7gProtein: 2.8gSaturated Fat: 0.8gSodium: 1.7mgPotassium: 113.3mgFiber: 2gVitamin A: 46.8IUVitamin C: 0.6mgCalcium: 70.3mgIron: 1.4mg

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How to Make Dukkah- Authentic Dukkah Recipe | The Mediterranean Dish (2024)

FAQs

What are the three types of dukkah? ›

Types of suffering
  • Dukkha-dukkha – the suffering of suffering. This refers to the physical and emotional discomfort and pain all humans experience in their lives.
  • Viparinama-dukkha – the suffering of change. ...
  • Sankhara-dukkha – the suffering of existence.

What is dukkah made of? ›

Dukkah (also spelled duqqa) is a Middle Eastern and Egyptian nut, seed, and spice blend. The exact ingredients tend to vary, though various toasted nuts, sesame seeds, coriander, and cumin are among the most common additions.

What is dukkah in Arabic? ›

And translated from the Arabic, it simply means "to pound." That's because traditionally (and in many Egyptian homes today), it is made by pounding a mixture of toasted nuts, seeds and whole spices in a mortar and pestle until they form a coarse, crunchy mixture.

What is the difference between zaatar and dukkah? ›

Dukkah and za'atar both come from the Middle Eastern region and have slight similarities. While some of the ingredients of the two spice mixes are the same, za'atar is made with more ground herbs, such as thyme and oregano, while dukkah is primarily seeds and nuts.

What are the four truths of dukkha? ›

The truth of dukkha, "incapable of satisfying", "painful", from dush-stha, "standing unstable," is the basic insight that samsara, life in this "mundane world", with its clinging and craving to impermanent states and things" is dukkha, unsatisfactory and painful.

What do you eat with dukkah? ›

Dukkah is a fragrant, roasted spice and nut blend. Traditionally served with olive oil and fresh bread, it is also an aromatic coating for fish, chicken or lamb before grilling. Shopping is temporarily unavailable.

What is native dukkah? ›

Native Nut DUKKAH 70gm resealable pouch

Traditionally dukkah is an Egyptian dry mix of roasted nuts, seeds and spices which we have "Australianified" with nuts and spices endemic to our island nation. Serve with fresh crusty bread and either Olive or Macadamia Oil. Listed weight is the shipping weight.

Is dukkah healthy? ›

The health benefits of Dukkah are many, thanks to the varied range of spices contained in the blend. Research suggests that using this type of blend over a prolonged period can help lower the probability of developing cardiovascular diseases as long as it is utilized in nutritional foods and coupled with exercise.

What is Cornish dukkah? ›

Just nuts, seeds & delicious spices, Dukkah is a traditional North African spice dip. Suitable for Vegan, Vegetarian, Gluten Free & Dairy Free diets. Highly nutritious (and very delicious!)

What is Palestinian dukkah? ›

Dukkah is a spice blend popular in the Levant and in Egypt. Egyptian dukka uses ground nuts as the canvas for the spice blend while Palestinian Dukka uses wheat berries and legumes as its base. Dukka is usually served with some olive oil and warm pita bread. To eat it you dip the bread in the olive oil then the dukka.

What does dukkah translate to in English? ›

Dukkah is also written as 'duqqa,' 'do'ah,' and 'du'ah' and derives from the Arabic root meaning 'to crush. ' It can be eaten by itself, it can be added to oil to make a dip, or it can be added to recipes like other popular spice blends.

What origin is dukkah? ›

Dukkah is a mixture of spices, nuts, and seeds that originated in Egypt and can be used as a seasoning, a condiment, or eaten all on its own.

Do Egyptians eat Zaatar? ›

Za'atar, both the herb and the condiment, is popular in Algeria, Armenia, Egypt, Iraq, Israel, Kuwait, Jordan, Lebanon, Libya, Morocco, Palestine, Saudi Arabia, Syria, Tunisia, and Turkey.

What is Bush dukkah? ›

A mix of nuts, seeds and bush spices. Dukkah is traditionally eaten as an appetiser by dipping fresh bread into oil, and then into the Dukkah. Dukkah can be used as a topping or coating for cuts of meat or chicken.

What is the three fold dukkha? ›

Early Buddhism

Duḥkha is one of the three marks of existence, namely anitya ("impermanent"), duḥkha ("unsatisfactory"), anatman (without a lasting essence).

What are the 8 types of dukkha? ›

Eight types of suffering are:
  • The suffering of birth.
  • The suffering of old age.
  • The suffering of illness.
  • The suffering of death.
  • The suffering of encountering what is unpleasant.
  • The suffering of separation from what is pleasant.
  • The suffering of not getting what one wants.

What are some examples of dukkha? ›

What is an example of dukkha? Buddhist followers believe that dukkha, or suffering, is an inevitable part of life. Examples of dukkha include the constant suffering of birth, aging, dying, sorrow, loss, and separation from the beloved.

How many types of dukha are there? ›

It is said that we suffer from 3 types of miseries (or Dukkha in your language) in this life. These are the miseries that are caused by Bhutas or other living beings. This is the pain that we get from unseen sources like gods, fate (daiva) and nature.

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