Published: by Taryn
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5 from 1 vote
I couldn't make just one keto panini recipe. The only tricky part of making a low carb panini is how to make the dough and then how to make it work in a panini press. The toppings and variations are endless so I'm sharing my favorite two with you. A Turkey Cheddar Chipotle Panini and a Pepperoni Pizza Panini.
I love my panini press. One of our favorite meals is to make a big pot of soup and set out the panini press, loaves of bread, and toppings. We've done this with dinner company, on holidays, and for parties. It is always a hit. If you like to entertain getting a panini press will make hosting gatherings so much easier. Trust me.
This is my current Hamilton Beach Panini Press. I had a Krups one first from Williams-Sonoma. My husband and I tried to buy a condo a couple of years into our marriage. About two weeks before closing it fell through. We were really bummed so we each got to pick a consolation prize. I bought a panini press and he bought a humidor.
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That first panini press lasted almost 10 years with occasional use. When it died he got me this one for Christmas. I haven't used it much until now since I haven't found a low carb bread I liked enough to try. But I had an inkling that using a mozzarella dough for a low carb panini could work. And I was right!
Low Carb Panini Bread:
- 8 oz shredded or cubed mozzarella
- 2 oz cream cheese
- 1 egg (the dough mixes easier if it is room temperature)
- ⅓ cup almond flour
- ⅓ cup coconut flour
- ⅓ cup ground golden flax (or additional almond flour)
Alternatively, you could use a White Bread Keto Chaffle in place of the mozzarella dough I use.
Keto Panini Tips
Fill with your choice of panini fillings and grill again with the uncooked dough out. Two of my favorites are below.
P.S. I have only tried this in a panini press. I have not tried it in the oven, grill, toaster, or stove top. Sorry. I think it would work to bake the dough, then split it and use it like you would for a grilled cheese sandwich.
Turkey Cheddar Chipotle Panini
Chipotle Mayo: Blend one can of chipotles in adobo. (This stuff is potent. I use a tiny bit in each recipe and freeze the rest in an ice cube tray for the future). Mix 2 tablespoon mayo with 1 teaspoon chipotle puree and ¼ teaspoon garlic salt. You can add more chipotle puree and garlic salt to taste. I like mine only slightly spicy. I'm a bit of a wuss in the spiciness department.
Take one piece of grilled dough and slice it in half through the center. Spread some of the mayo on the grilled side. Top with a few slices of deli turkey, white cheddar cheese, and spinach. Put the top piece of dough on with the lines down. Put the sandwich back on the panini press and grill until the cheese is gooey and the fillings are hot.
Pepperoni Pizza Panini
Take one piece of grilled dough and slice it in half through the center. Spread some tomato sauce on the grilled sides. Top with a few slices of pepperoni and mozzarella cheese. Put the top piece of dough on with the lines down. Put the sandwich back on the panini press and grill until the cheese is gooey and the fillings are hot.
Next up try this amazing Keto Bell Pepper Sandwich!
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Low Carb Paninis – Turkey Chipotle & Pepperoni Pizza
Taryn
I couldn't make just one panini recipe. The only real recipe part is how to make the dough and then how to make it work in a panini press. The toppings and variations are endless so I'm sharing my favorite two with you. A Turkey Cheddar Chipotle Panini and a Pepperoni Pizza Panini.
5 from 1 vote
Print Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 404
Ingredients
- Panini Bread:
- 8 oz shredded or cubed mozzarella
- 2 oz cream cheese
- 1 egg the dough mixes easier if it is room temperature
- ⅓ cup almond flour
- ⅓ cup coconut flour
- ⅓ cup ground golden flax the above three combined equals my local blend baking mix
Instructions
Put mozzarella cheese and 2 oz of the cream cheese in a microwave safe bowl. Microwave one minute. Stir. Microwave 30 seconds. Stir. At this point all the cheese should be melted. Microwave 3o more seconds until uniform and gloopy (it should look like cheese fondue at this point). Mix in the egg and baking mix. You will need to dump it onto wax paper and knead it by hand to thoroughly incorporate the ingredients or you can do this in a food processor with the dough blade.
Press the dough out on parchment paper into a piece about 8 x 11 inches.
Preheat panini press. This only takes a few minutes.
Spray the panini press with cooking spray and carefully put the dough on the press. Close the lid. Cook for about 5-7 minutes until the dough is golden. Remove and cool. Cut into 3 or 4 pieces. Slice each through the center. The dough in the center is still undercooked. By slicing it through the center and inverting the pieces to make the sandwich you can completely cook the dough on the panini press.
See AlsoPreserved Onion MarmaladeTurkey Cheddar Chipotle Panini: Chipotle Mayo: Blend one can of chipotles in adobo. (This stuff is potent. I use a tiny bit in each recipe and freeze the rest in an ice cube tray for the future). Mix 2 tablespoon mayo with 1 teaspoon chipotle puree and ¼ teaspoon garlic salt. You can add more chipotle puree and garlic salt to taste. I like mine only slightly spicy. I'm a bit of a wuss in the spiciness department. Take one piece of grilled dough and slice it in half through the center. Spread some of the mayo on the grilled side. Top with a few slices of deli turkey, white cheddar cheese, and spinach. Put the top piece of dough on with the lines down. Put the sandwich back on the panini press and grill until the cheese is gooey and the fillings are hot.
Pepperoni Pizza Panini: Take one piece of grilled dough and slice it in half through the center. Spread some tomato sauce on the grilled sides. Top with a few slices of pepperoni and mozzarella cheese. Put the top piece of dough on with the lines down. Put the sandwich back on the panini press and grill until the cheese is gooey and the fillings are hot.
Nutrition
Calories: 404Carbohydrates: 14gProtein: 21gFat: 31gSaturated Fat: 13gCholesterol: 101mgSodium: 442mgPotassium: 192mgFiber: 8gSugar: 2gVitamin A: 633IUCalcium: 362mgIron: 2mg
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More Breads, Pizzas, & Pastries
- Cheese Tortilla Recipe
- Braided Blueberry Cheese Danish
- Keto Pasta Noodles
- Keto Zucchini Bread
Reader Interactions
Comments
Sarah says
Any way of melting the mozzarella besides using a microwave? Would stovetop work, maybe double boiler?
Reply
Taryn says
Yes, low heat on the stovetop works.
Reply
Debbie says
Does the bread keep for later use? If so how long do you estimate it is good for. thanks.
Reply
Taryn says
It is fine for a few days in the fridge. I haven't tried freezing it yet.
Reply
Debbie says
I was wondering if you can taste the coconut flavour. I really hate it a savoury bread, great in sweet quick breads. If so any idea what you can use to substitute. Thanks
Reply
Taryn says
Not really. But if you are concerned you can use more almond flour.
Reply
Debbie says
Thank you for replying. Love your recipes.
Len says
Is there a way to use this recipe but cook it with a normal oven or stovetop? I have no panini press but it looks yummy.
Reply
Taryn says
I think it would work to bake the dough, then split it and use it like you would for a grilled cheese sandwich.
Reply
Charlotte Moore says
What keeps the bread from browning on both sides the first time you cook it?
Reply
Taryn says
It does brown on both sides but the center doesn't cook through. So you slice it through the center and put the raw dough on the outside when you make the sandwich. When you grill the sandwich the dough finishes cooking.
Reply
Wendy says
Do you have a trick for slicing the "bread" through the center? It seems like it would be difficult to slice something that is already thin. Looking forward to trying paninis!
Reply
Taryn says
It's actually really easy to slice. I think because the outside is crusty but the center is still doughy. I used a serrated knife and it slid right through.
Reply
Wendy says
Thanks!